Healing Is Possible
Even though grief is a powerful experience—so is your ability to heal. Simply put, healing is possible. What’s helpful is finding out what’s normal for this experience. In a nutshell, this means learning as much as you can about what grief is, and what grief does, and how healing happens. And understanding that healing is a choice. Because the bottom line is that it’s much easier for each of us to navigate our personal grieving and healing journey, in a healthy and productive way, when we have a basic understanding of what is going on. And you can find this information for in the book Grieving Forward: Death Happened, Now What?
I Want You To know
This Is Not the Time to Throw in the Towel
There is daylight at the end of the tunnel. You are still here for a reason.
Which means as painful, and awful as it is right now, it’s not the end of your story.
Make the choice to heal and you will find yourself returning to a place of emotional wholeness, mental coherence, and stability—and ‘normal’ functioning once again. In this case, normal functioning means returning to the level that you were functioning at before the death occurred. From personal experience I can also tell you this.
Life can be good again—just in a new and different way.
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