You Are Healing Even though grief is a powerful experience—so is your ability to heal. What’s helpful is finding out what’s normal for this experience. In a nutshell, this means learning as much as you can about what grief is, and what grief does, and how healing happens. Because the bottom line is that it’s […]
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Role & Responsibility Change After The Death Of A Loved One
Role & Responsibility Change After The Death Of A Loved One Role and responsibility change does occur after the death of a close loved one because our loved one played many roles in our life. Here’s the thing. Sometimes we have to grieve the loss of the role or roles that our loved one played […]
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Grief Support Group Guidelines
Grief Support Group Guidelines Why You Need To Know This Grief support groups are supposed to be a safe place for you to share your story, learn what’s normal for grief and to help you to heal forward—not land you in a pothole along the Path of Healing. The following grief support group guidelines are […]
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Common Myths About Grief
Myths about grief and mourning are woven into the fabric of our society. Unfortunately, these myths are not harmless because they can easily become hurdles to healing. The good news is that when we understand what’s normal for grief—what grief is and what grief does—we can identify and avoid misinformation. Allowing us to navigate our […]
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Normal Grief Reactions – The List
Normal Grief Reactions Help has arrived. This list will help you navigate your personal healing journey in a healthy and productive way. Important to note is that we don’t go looking for these responses and we don’t get to pick which ones we want—they just show up. The intensity and duration of a grief reaction […]
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