22 Nov Anniversary Of The Death: Emotional Kicker

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Anniversary Of The Death: Emotional Kicker This day was never a part of your life until the death of your loved one.  Now that it is, you may be wondering, Now What?  For starters, it’s helpful to understand what’s normal for the anniversary of the death.  Why?  So that you can navigate your healing journey […]

26 Feb Friendships? Are You Feeling Like You Don’t Fit In Anymore? Why? Now What?

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Friendships? Are you feeling like you don’t fit in anymore… Why? Now What? Talk about uncomfortable.  Not feeling like we fit in anywhere is very uncomfortable—and unsettling.   The question is not why would this happen but why wouldn’t this happen.  Let’s face it, one of the worst things that could ever happen has happened to […]

06 Feb Anger? Could I be Angry And Not Know It?

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Anger? Could I Be Angry And Not Know It?   Anger is normal for grief.  However, everyone does not experience anger after a death.  Are you?  Could you be angry and not realize it? Take a minute and honestly gage your rage.  Are you stuffing your anger deep inside and running the risk of making yourself […]