07 Dec It’s Time To Make Your Holiday Plan

25 Nov Emotional Crash After Thanksgiving Day

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Experiencing An Emotional Crash After Thanksgiving Day? It’s the day after Thanksgiving.  Are you experiencing an emotional crash?  Just asking.  Why?  Because, not every one does, but many of us do.  You need to know that this too is normal for grieving and healing.  For instance, did you wake up feeling emotionally and physically exhausted […]

22 Nov Anniversary Of The Death: Emotional Kicker

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Anniversary Of The Death: Emotional Kicker This day was never a part of your life until the death of your loved one.  Now that it is, you may be wondering, Now What?  For starters, it’s helpful to understand what’s normal for the anniversary of the death.  Why?  So that you can navigate your healing journey […]

14 Feb Surviving Valentine’s Day Without My Valentine!

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Surviving Valentine’s Day Without My Valentine. Hi Friends, This will be a challenging day for many of you.  Particularly those of you who have experienced the death of your spouse or significant other– your Honey.  One helpful way to navigate today is to have a plan. And it’s not to late to come up with […]