You Are Healing Even though grief is a powerful experience—so is your ability to heal. What’s helpful is finding out what’s normal for this experience. In a nutshell, this means learning as much as you can about what grief is, and what grief does, and how healing happens. Because the bottom line is that it’s […]
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Role & Responsibility Change After The Death Of A Loved One
Role & Responsibility Change After The Death Of A Loved One Role and responsibility change does occur after the death of a close loved one because our loved one played many roles in our life. Here’s the thing. Sometimes we have to grieve the loss of the role or roles that our loved one played […]
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Normal Grief Reactions – The List
Normal Grief Reactions Help has arrived. This list will help you navigate your personal healing journey in a healthy and productive way. Important to note is that we don’t go looking for these responses and we don’t get to pick which ones we want—they just show up. The intensity and duration of a grief reaction […]
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The Anniversary Of The Death
The Anniversary Of The Death This day was never a part of your life until the death of your loved one. Now that it is, you may be wondering, Now What? For starters, it’s helpful to understand what’s normal for the anniversary of the death. Why? So that you can navigate your healing journey without […]
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