25 Nov Emotional Crash After Thanksgiving Day

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Experiencing An Emotional Crash After Thanksgiving Day? It’s the day after Thanksgiving.  Are you experiencing an emotional crash?  Just asking.  Why?  Because, not every one does, but many of us do.  You need to know that this too is normal for grieving and healing.  For instance, did you wake up feeling emotionally and physically exhausted […]

23 Jan Now What? Death Day! Also Known As The Anniversary Of The Death

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  Now What?  Death Day! Also Known As The Anniversary Of The Death…  I referred to this day as “Death Day” the first few years after my husband Donald died.  Every year I take inventory—and every year I can’t believe that another year has gone by—and every year the days leading up to this day […]

19 Nov Grieving Forward Holiday Plan

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  1.  You don’t need to accept every invitation. 2.  It’s okay not to decorate as much or not to decorate at all.  Unless you have children who expect and need things not to change much. 3.  You don’t have to do everything the same.  This is difficult to do when everything has changed. 4. […]