07 Dec It’s Time To Make Your Holiday Plan

22 Nov Anniversary Of The Death: Emotional Kicker

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Anniversary Of The Death: Emotional Kicker This day was never a part of your life until the death of your loved one.  Now that it is, you may be wondering, Now What?  For starters, it’s helpful to understand what’s normal for the anniversary of the death.  Why?  So that you can navigate your healing journey […]

06 Feb Anger? Could I be Angry And Not Know It?

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Anger? Could I Be Angry And Not Know It?   Anger is normal for grief.  However, everyone does not experience anger after a death.  Are you?  Could you be angry and not realize it? Take a minute and honestly gage your rage.  Are you stuffing your anger deep inside and running the risk of making yourself […]

30 Jan Just Get Over It? Where Is That Coming From?

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  Just Get Over It!  Where’s That Coming From? The culture we live in!  Somebody dies on a TV sitcom and everything is neatly wrapped up in under an hour.  The characters move on as if nothing happened.  Really? Even in reality TV (which is actually scripted) emotions explode or emotions are denied with no […]

23 Jan Now What? Death Day! Also Known As The Anniversary Of The Death

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  Now What?  Death Day! Also Known As The Anniversary Of The Death…  I referred to this day as “Death Day” the first few years after my husband Donald died.  Every year I take inventory—and every year I can’t believe that another year has gone by—and every year the days leading up to this day […]